The anti-doomscrolling AI companion that turns your screen time into self-care
Free to download • No credit card required
Feel good with
Nomie isn't just cute;
it’s built on Polyvagal Theory.
Here’s the TL;DR on why it works:
We use the same addictive motion as social media (vertical scrolling) but swap dopamine spikes for "Glimmers"—micro-moments of safety that tell your nervous system, "Hey, we're okay."
You can't always "think" your way out of anxiety. Sometimes you have to feel your way out. Nomie’s haptic vibrations engage your body first, calming your mind second.
Tools to Un-Spiral Your Brain🌀→✨
Pop the Stress
Just Breathe
Self Affirmation
Perspective Shift
Explore Our Wellness Guides
How are you feeling today?
Choose a path to start your journey. Each guide is packed with science-backed techniques, interactive tools, and practical steps.
Loved by thousands
Join the community of people who've replaced doomscrolling with self-care
"Nomie is the first AI wellness app that actually changed my nervous system, not just my habits. I used to doomscroll whenever I felt anxious. Now I open Nomie and my body actually calms down. The somatic tools and breathing make my phone feel like a place to regulate instead of spiral."
"I originally searched for AI therapy apps, but Nomie feels different. It's not just chat. The breathing, guided meditations, Nomie companion, and somatic fidgets actually shift how my body feels. It's like having a therapeutic companion focused on calming my nervous system."
"I finally stopped doomscrolling! Nomie is the only app that's helped me break that loop. The bloomscroll feed makes it easier to start, focus, and calm down without forcing myself."
Stop Doomscrolling. Start Bloomscrolling. 🌸
Join 100,000+ users swapping cortisol for comfort with NOMIE 🙂